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Wednesday, July 9, 2025

How to be vegan in Farmville, courtesy of a (relatively) veteran vegan

A vegan plate filled with delicious fruits and nuts

I know what some of you may be thinking. “Oh, here we go. The vegan telling us all about how they're vegan!” and yes, that is exactly what I'm going to talk about. 

Being vegan means avoiding the consumption of animal by-products (no meat, cheese, milk, eggs, honey, even gelatin).

While being a vegan at Longwood can be sometimes difficult with limited dining options, it is not impossible.

So, all my fellow vegans, and even vegetarians, think of me as your own personal Ned Bigby: here to show you all the tips you need to survive as a vegan in a place that is less than accommodating.

Step One: Congratulate yourself. Going vegan is hard. You are giving up a lot of convenience and money by making this switch. It is not easy and personally, took me a very long time to get used to. So, congratulations, you are making an important step to bettering yourself and the environment.

Step Two: Do not be afraid to ask for help. There may be a small number of us on campus, but now, you know me. Fellow vegans on campus are your best friends. They can help guide you with recipes, what's good to eat, what contains hidden animal by-products and even more! Do not be afraid to reach out to fellow peers, and if that isn't an option, the internet it your best friend!

Step Three: D-hall is not scary, I promise. Longwood has listened to our wishes. By request you can get an array of faux-meats, vegan cheese, rice, beans, tofu and more! You do not need to limit yourself to the salad and fruit bar. Simply find a manager, request what you want and you’re golden! If you don't have time to wait, you can always make a nice veggie sandwich or a wrap at the sandwich station.

Step Four: Food Lion will save your life. I know, unexpected, right? I was shocked when I strolled down the pizza aisle with my friends and saw they had a vegan, gluten free, oven pizza. They also have faux-meat products including chicken, ground beef and meatballs, thanks to Gardein, a vegan, gluten free, non-GMO food brand.

Another plus is their veggie and fruit section is fairly priced as well. I can get all the ingredients I need for a week of dinner for about $40.

Step Five: Have fun! Many people think that vegans can be pretentious (guilty), but do not be afraid to voice your feelings on the subject. Whether you made the change due to weight loss, allergies or ethical reasons, do not be afraid to educate people around you about what it's like being vegan.

Vegans at Longwood

Becoming vegan was one of the best choices I ever made. I feel better, look better and could not be happier with the switch. I would be lying to you if I said it wasn't difficult. You will think of giving up, but you got this!

Even if going completely vegan is not an option for you, do what you can to help stop animal cruelty. Educate yourself on the companies that test on animals and where your food is coming from. You might be surprised at what you find!

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